A luminous and playful alphabet that moves from confusion to clarity, using teaching from Tibetan Buddha Dharma.

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🌟 The Little Dharma ABC

A is for Awake,
opening your eyes.

B is for Breathing,
gentle rhythm inside.

C is for Calm,
like an old oak tree.

D is for Doing good,
kind heart’s free.

E is for Everything,
big and small and near

F is for Feelings,
all welcome here.

G is for Gentle,
in how we speak and play.

H is for Happy,
smiling through the day.

I is for Inside,
the place you stop and rest.

J is for Just now,
this moment is the blessed.

K is for Kind,
to creatures great and small.

L is for Love,
the biggest gift of all.

M is for Mindful,
noticing what’s here.

N is for Nature,
trees and skies so clear.

O is for Open,
like a door to fresh air.

P is for Peace,
and warm, safe care.

Q is for Quiet,
a soft snowy sky.

R is for Rest,
watching clouds float by.

S is for Still,
like a pebble on the ground.

T is for Truth,
simple, clear, and sound.

U is for Understanding,
learning as you grow.

V is for Very brave,
even when you go slow.

W is for Wish,
that all beings be free.

X is for eXplore,
who you’re meant to be.

Y is for You.
to shine bright and true.

Z is for Zen,
a quiet “me and you”.

(to be continued…)